browser icon
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

And relax…

Posted by on February 9, 2015

Today we had a Yoga taster session. We had to listen carefully and we got to try lots of different Yoga moves. Can you remember how to do the ‘Python’? Show someone at home if you do!

We finished the session by lying on our backs and closing our eyes. The instructor told us to imagine we were on a warm beach, listening to the waves crashing on the shore. She said we could do this if we ever felt worried about anything as it helps to keep us nice and calm. 



Leave a Reply

Your email address will not be published. Required fields are marked *